by Dr. Christina Cuellar | Aug 14, 2024 | Blog
Boost Your Health This Fall with a Colorful, Anti-Inflammatory Soup! As we transition back into school and work routines, it’s a great time to prioritize health. One simple way is by enjoying more nutrient-rich foods, like this Eat-the-Rainbow Vegetable Soup...
by Dr. Christina Cuellar | Aug 8, 2024 | Blog, Family Health
Congratulations parents, you’ve done it! Your kids are going back to school in about a month, so you no longer have to worry about keeping your kids safe and entertained during their summer break. Soon you will be able to go back to focusing on work and reestablishing...
by Ricky Cuellar | Aug 5, 2024 | Blog
Anyone who has had a rough night of sleep knows that sleep can play a significant role in how you feel on a given day. But for those who deal with insomnia, getting a good night’s sleep can feel like an impossibility. But what is it about sleep that affects our...
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