Shoulder pain has a way of showing up in everything. Reaching for something overhead, sleeping on your side, typing at a desk. These are movements you never thought twice about become a daily reminder that something is wrong. Most people respond the way they were...
Put simply, pregnancy is a journey. Pregnant women go through physical changes that are both beautiful and exciting, they have great anticipation for their family’s newest member, and they get to learn much more about their body and all-things pregnancy. On the...
Fitness: When it comes to fitness, it can be hard knowing where to start because there are so many ways of going about it: high intensity interval training, circuit training, strength training, endurance training, calisthenics, sports, and so much more. Deciding what...
People of all ages can benefit from chiropractic care Part of the chiropractic philosophy is that chiropractic care is appropriate for anyone, in fact a popular saying is that chiropractic benefits everyone across their life span, ‘from womb to tomb’. And...
Today we would like to feature a Guest Blog Post from Allison of Altamonte. Allison is an Orlando-area clean/conscious mom who provides a ton of great resources and articles about living in Central Florida. February and March were a couple of action-packed months here...
It’s that time of the year again! The flu is working it’s way through schools and workplaces, and if you’ve ever had the displeasure of getting it, you know that it can force just about anyone into bedrest! As we near the peak of this season, many...
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