by Ricky Cuellar | Oct 7, 2024 | Blog
Fibromyalgia: Fibromyalgia is a chronic pain condition characterized by widespread pain throughout the body. It affects twice as many women than men and it affects about 2% of the population or 4 million adults in the United States. Fibromyalgia can also be flared up...
by Ricky Cuellar | Sep 26, 2024 | Blog
As the air gets crisper and the days grow shorter, many of us crave the warmth and comfort of our favorite fall drinks. But what if you could enjoy that cozy, seasonal pumpkin spice latte while also giving your body a healthy boost? This Anti-Inflammatory Pumpkin...
by Dr. Christina Cuellar | Sep 2, 2024 | Blog
In the world we live in, there are as many emerging things to do to be healthy as there are things to avoid doing so as to not become unhealthy. It can be pretty overwhelming, but we believe that understanding the big-picture elements affecting our health is a great...
by Dr. Christina Cuellar | Aug 14, 2024 | Blog
Boost Your Health This Fall with a Colorful, Anti-Inflammatory Soup! As we transition back into school and work routines, it’s a great time to prioritize health. One simple way is by enjoying more nutrient-rich foods, like this Eat-the-Rainbow Vegetable Soup...
by Dr. Christina Cuellar | Aug 8, 2024 | Blog, Family Health
Congratulations parents, you’ve done it! Your kids are going back to school in about a month, so you no longer have to worry about keeping your kids safe and entertained during their summer break. Soon you will be able to go back to focusing on work and reestablishing...
by Ricky Cuellar | Aug 5, 2024 | Blog
Anyone who has had a rough night of sleep knows that sleep can play a significant role in how you feel on a given day. But for those who deal with insomnia, getting a good night’s sleep can feel like an impossibility. But what is it about sleep that affects our...
by Dr. Christina Cuellar | Jul 10, 2024 | Blog
Inflammation is a natural response of the immune system to injury or infection, but chronic inflammation can lead to a host of health problems, including issues with the nervous system. Fortunately, nature provides us with powerful anti-inflammatory agents in the form...
by Ricky Cuellar | Jul 8, 2024 | Blog
As you might expect, many people don’t get adjusted the same way (the same adjustment, with the same technique and the same treatment plan) because there are many factors that determine what an adjustment looks like for someone. Let’s dig deeper into why...
by Dr. Christina Cuellar | Jun 19, 2024 | Events
Summer is here, and what better way to celebrate the 4th of July than with a refreshing, healthy drink that packs a punch of anti-inflammatory benefits? Introducing our Cherry Spritzer, a patriotic mocktail perfect for your holiday celebrations. Not only is it...
by Ricky Cuellar | Jun 3, 2024 | Blog
High blood pressure is a fairly common condition, with the NHS estimating that 18% of adult men and 13% of adult women have elevated blood pressure. Furthermore, they state that half of the people over 75 years of age have high blood pressure. But what is high blood...
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