Shoulder pain has a way of showing up in everything. Reaching for something overhead, sleeping on your side, typing at a desk. These are movements you never thought twice about become a daily reminder that something is wrong. Most people respond the way they were...
Put simply, pregnancy is a journey. Pregnant women go through physical changes that are both beautiful and exciting, they have great anticipation for their family’s newest member, and they get to learn much more about their body and all-things pregnancy. On the...
Fitness: When it comes to fitness, it can be hard knowing where to start because there are so many ways of going about it: high intensity interval training, circuit training, strength training, endurance training, calisthenics, sports, and so much more. Deciding what...
People of all ages can benefit from chiropractic care Part of the chiropractic philosophy is that chiropractic care is appropriate for anyone, in fact a popular saying is that chiropractic benefits everyone across their life span, ‘from womb to tomb’. And...
Today we would like to feature a Guest Blog Post from Allison of Altamonte. Allison is an Orlando-area clean/conscious mom who provides a ton of great resources and articles about living in Central Florida. February and March were a couple of action-packed months here...
It’s that time of the year again! The flu is working it’s way through schools and workplaces, and if you’ve ever had the displeasure of getting it, you know that it can force just about anyone into bedrest! As we near the peak of this season, many...
With the amount of people that we see day-in and day-out, numerous times per year we have practice members who are scheduled for surgery and they voice concerns about their ability to get adjusted during their recovery period. Because post-surgical recovery can last...
Burnout, exhaustion, fatigue. We hear these words all the time in our busy, bustling society. The body is a machine, and when the body does not function properly, it can affect how we are able to live our lives. We can often feel tired or overwhelmed, but when our...
What is Ehlers Danlos Syndrome? Ehlers-Danlos Syndromes (EDS) are a group of rare inherited connective tissue disorders. The most common symptoms include: Joint hypermobility. Stretchy skin. Fragile skin that breaks or bruises easily. EDS can affect people in...
How much do you know about the nervous system? You probably know that it includes our nerves, brain and spinal cord, and you also probably know that pinched nerves are not fun. Other than that, most people aren’t aware of the function of the nervous system and the...
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